The seed phrase is an ordered list of 12 or 24 words tied to secure private key generation that is the digital master key to your wallet.
Even if you forget your login password or PIN, lose your hardware wallet, or break your device, you can use your seed phrase to regain access to your private keys and your cryptocurrencies. As long as you have your seed phrase, you can access your wallet and cryptocurrencies from a new phone, computer, hardware wallet, etc.
Learn how to securely store your seed phrase on the article below:
Read the article below to know how to import an existing wallet to Lif3 Wallet: